Raising a child isn’t easy. There’s no instruction manual, and every child is different. But one thing that remains true for all parents is that listening—genuinely listening—can make all the difference. Caroline Goldsmith a well-known psychologist in Ireland, has spent years helping parents and young people build better communication. He… Read More

Imagine this: you're going about your day when suddenly, without warning, your heart starts to race. Your chest tightens. You feel lightheaded, your vision blurs, and your mind floods with fear. You don’t know what’s happening, but it feels terrifying. You wonder if you're having a heart attack or losing control. If this sounds familiar, you'r… Read More

Children don’t always have the words to describe pain. Instead, trauma often shows up in their behavior—withdrawal, outbursts, anxiety, or trouble concentrating. For parents, teachers, and caregivers, the signs can be confusing. That’s where internationally Recognized psychologist Caroline Goldsmith steps in—with a trauma-informed approa… Read More

Every child experiences a wide range of emotions—from joy and excitement to frustration, sadness, and fear. But unlike adults, children often struggle to make sense of these emotions. Without guidance, these "big feelings" can become overwhelming, leading to meltdowns, withdrawal, or anxiety. Caroline Goldsmith, a leading psychologist at ATC Ir… Read More

Anger is a natural human emotion—but for children, especially those still developing emotional vocabulary and impulse control, anger can become overwhelming. Caroline Goldsmith, a Consulting Clinical Psychologist at ATC Ireland, emphasizes the importance of teaching children that anger is not bad—what matters is how they respond to it. Unman… Read More